Weigh In record (no journal entry) for 27 May 2023
|
160.1 lb
Lost so far: 20.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
415 kcal
|
Fat: 7.64g | Prot: 12.83g | Carb: 73.97g.
Breakfast: Tamara Frambozenconfituur, Boni Smeerboter Light, Pistolet, Juicy Sinaasappelsap, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|