Weigh In record (no journal entry) for 27 May 2023
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154.1 lb
Lost so far: 13.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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616 kcal
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Fat: 41.62g | Prot: 41.83g | Carb: 12.25g.
Breakfast: Kaffee mit Milch. Lunch: Matjesfilet, Aldi Eiweißbrot (35g). more...
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steady weight
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Frau268's weight history
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