Weigh In record (no journal entry) for 26 May 2023
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177.6 lb
Lost so far: 42.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1212 kcal
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Fat: 60.63g | Prot: 63.45g | Carb: 98.21g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Sam's Club Seasoned Rotisserie Chicken , Lettuce, Skinnygirl Balsamic Vinaigrette , Yellow Summer Squash, Cabbage , Cherry Tomatoes, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Hellmann's Mayonnaise, Fresh Express Cabbage Salad, Great Value Hamburger Patty, Cheetos Oven Baked Crunchy Cheese (28g), Skinnygirl Poppyseed Salad Dressing, Great Value Sharp Cheddar Cheese, Cosmic Crisp Apple. more...
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losing 4.2 lb a week
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