Weigh In record (no journal entry) for 26 May 2023
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120.6 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1510 kcal
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Fat: 45.20g | Prot: 73.19g | Carb: 197.15g.
Breakfast: Marmelade, REWE Delikatess Geflügel-Salami, Dulano Rohschinken Light, Soletti Salzstangerl, Lidl Brezel, Kaufland Milch 0,1% Fett, More Nutrition Protein Wrap. Dinner: Edeka Burrata, REWE Blattspinat, Deluxe Balsamicocreme, Pfirsiche, Goldland Blütenhonig, tegut… Kartoffelbrötchen. Snacks/Other: Dr. Oetker Tortenguss Rot, Himbeeren, Ei, Coffee Shop Caramel Sirup Zuckerfrei, Fitline Frischkäse 0,2%, Magerquark, Puddingpulver Pur Vanille. more...
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gaining 1.5 lb a week
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