Weigh In record (no journal entry) for 21 May 2022
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193.3 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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608 kcal
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Fat: 5.35g | Prot: 42.46g | Carb: 95.56g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Erdbeeren, Almased Almased Pulver, REWE Bio Hafermilch. Dinner: Elinas Griechischer Naturjoghurt, Erdbeeren. Snacks/Other: Selters Apfelschorle, Innocent Orange & Mango Juice. more...
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sassaengel's weight history
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