Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
10 Feb 15
Cclem's Journal, 10 February 2015
Cclem's Profile
< Previous Entry
|
Next Entry >
216.9
214.0 lb
Lost so far:
8.3 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
1675 kcal
Fat: 67.00g | Prot: 16.75g | Carb: 234.50g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2485 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 49 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history