Cclem's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
214.0 lb Lost so far: 8.3 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:
2025 kcal Fat: 81.00g | Prot: 20.25g | Carb: 283.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2517 kcal Activities & Exercise: Shopping - 40 minutes, Desk Work - 1 hour and 3 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...
losing 1.6 lb a week

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