Weigh In record (no journal entry) for 25 May 2023
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182.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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2792 kcal
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Fat: 130.14g | Prot: 196.37g | Carb: 257.48g.
Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Kraft Shake 'n Bake Original Pork, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Quest Protein Bar (Chocolate Chip Cookie Dough), Jack Link's Original Beef Jerky (Package), Starburst Jellybeans Original (Geoffrey). more...
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losing 1.4 lb a week
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Geoffrey Swenson's weight history
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