Weigh In record (no journal entry) for 25 May 2023
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167.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1916 kcal
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Fat: 151.65g | Prot: 115.53g | Carb: 19.56g.
Breakfast: Ground Beef, Blue Cheese, Mr. Tortilla Multigrain Tortilla, Heavy Cream, Simply Nature Chia Seeds. Lunch: Scrambled Egg. more...
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losing 1.4 lb a week
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pangxiao's weight history
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