Weigh In record (no journal entry) for 10 February 2015
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180.0 lb
Lost so far: 10.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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705 kcal
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Fat: 8.39g | Prot: 24.29g | Carb: 145.95g.
Breakfast: Oatmeal. Lunch: Homestyle Spicy Southwest Style Chicken Noodle, 100 Calorie Healthy Pop Kettle Corn, Banana. more...
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losing 0.5 lb a week
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foreverurz23's weight history
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