i am going off my diet today and maybe tomarrow.
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118.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2009:
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814 kcal
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Fat: 38.00g | Prot: 16.00g | Carb: 105.00g.
Breakfast: coke, sliders, hash browns. more...
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losing 2.3 lb a week
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