Weigh In record (no journal entry) for 19 July 2011
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187.5 lb
Lost so far: 52.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1642 kcal
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Fat: 120.22g | Prot: 124.29g | Carb: 10.56g.
Dinner: caesar salad, chicken wings. more...
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losing 0.6 lb a week
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Lisette831's weight history
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