| April 2012 |
| Sun 15th: |
285 *
|
17%
|
fat: 17.50g |
| |
protein: 17.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| January 2012 |
| December 2011 |
| Sun 18th: |
518 *
|
30%
|
fat: 31.04g |
| |
protein: 15.79g |
| |
carbs: 53.18g |
|
-
|
-
|
| Sat 17th: |
580 *
|
34%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 16th: |
552 *
|
32%
|
fat: 19.87g |
| |
protein: 35.22g |
| |
carbs: 60.18g |
|
-
|
-
|
| Thu 15th: |
1427 *
|
84%
|
fat: 55.45g |
| |
protein: 57.84g |
| |
carbs: 183.30g |
|
-
|
-
|
| Wed 14th: |
1442 *
|
85%
|
fat: 50.06g |
| |
protein: 72.77g |
| |
carbs: 187.28g |
|
-
|
-
|
| Tue 13th: |
1484 *
|
87%
|
fat: 62.00g |
| |
protein: 34.92g |
| |
carbs: 207.62g |
|
-
|
-
|
| Mon 12th: |
1446 *
|
85%
|
fat: 25.09g |
| |
protein: 61.59g |
| |
carbs: 243.17g |
|
2200*
|
 754
|
| November 2011 |
| Wed 30th: |
943 *
|
55%
|
fat: 36.28g |
| |
protein: 34.90g |
| |
carbs: 120.83g |
|
-
|
-
|
| Tue 22nd: |
952 *
|
43%
|
fat: 30.73g |
| |
protein: 33.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| Tue 15th: |
220 *
|
10%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
2044*
|
1824
|
| Fri 4th: |
505 *
|
23%
|
fat: 20.48g |
| |
protein: 37.45g |
| |
carbs: 44.85g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
528 *
|
24%
|
fat: 19.38g |
| |
protein: 27.77g |
| |
carbs: 62.58g |
|
-
|
-
|
| September 2011 |
| Sun 25th: |
1566 *
|
71%
|
fat: 75.00g |
| |
protein: 66.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
293 *
|
13%
|
fat: 5.99g |
| |
protein: 19.24g |
| |
carbs: 41.32g |
|
-
|
-
|
| Fri 29th: |
925 *
|
42%
|
fat: 40.32g |
| |
protein: 26.02g |
| |
carbs: 112.74g |
|
-
|
-
|
| Sun 24th: |
1020 *
|
46%
|
fat: 42.35g |
| |
protein: 51.00g |
| |
carbs: 110.70g |
|
-
|
-
|
| Tue 19th: |
1642 *
|
75%
|
fat: 120.22g |
| |
protein: 124.29g |
| |
carbs: 10.56g |
|
-
|
-
|
| Sat 16th: |
762 *
|
35%
|
fat: 30.07g |
| |
protein: 31.53g |
| |
carbs: 96.34g |
|
-
|
-
|
