Weigh In record (no journal entry) for 19 July 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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1252 kcal
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Fat: 28.08g | Prot: 42.41g | Carb: 171.57g.
Breakfast: milk, coffee. Lunch: peanut butter, pudding cup, orange, green pepper, water, coke. Dinner: green beans, penne rigate, four cheese sauce, turkey. Snacks/Other: pop corn, pudding cup. more...
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3180 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Housework - 30 minutes, Sitting - 5 hours. more...
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