NewNancy2014's Journal, 09 February 2015

134.0 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

273 kcal

Fat: 6.22g | Prot: 5.96g | Carb: 52.19g.   Breakfast: IGA IGA RAISIN 6/1.5Z, Quaker Instant Oatmeal - Plain, Silk Pure Almond Milk - Unsweetened Original, Coffee with Cream and Sugar, Orange Juice . Snacks/Other: So Delicious Coconut Milk Yogurt - Passionate Mango. more...

1489 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 16 hours. more...