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DeniseMMfighter
Journal
23 May 23
DeniseMMfighter's Journal, 23 May 2023
DeniseMMfighter's Profile
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I haven’t weighed in for a while since I had to concentrate on healing my wounds and couldn’t exercise.
182.3 lb
Lost so far:
0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2023:
1200 kcal
Fat: 24.14g | Prot: 101.88g | Carb: 153.16g.
Breakfast:
Bananas , Premier Nutrition High Protein Shake - Vanilla.
Lunch:
Great Value Brussels Sprouts, Simple Truth Organic Jasmine Rice, Great Value Chunk Light Tuna in Water (Pouch).
Dinner:
Cucumber Salad with Vinegar, Frigo Natural String Cheese Part Skim.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn, Wyman's Fresh Frozen Wild Blueberries, Viva Cottage Cheese.
more...
4044 kcal
Activities & Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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