| March 2024 |
| Fri 15th: |
205 *
|
17%
|
fat: 21.00g |
| |
protein: 0.47g |
| |
carbs: 2.47g |
|
-
|
-
|
| Thu 14th: |
1185 *
|
99%
|
fat: 92.72g |
| |
protein: 67.25g |
| |
carbs: 31.63g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
140 *
|
12%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
310 *
|
26%
|
fat: 11.43g |
| |
protein: 36.09g |
| |
carbs: 9.85g |
|
-
|
-
|
| Fri 8th: |
1123 *
|
94%
|
fat: 40.23g |
| |
protein: 86.52g |
| |
carbs: 113.37g |
|
-
|
-
|
| Thu 7th: |
1035 *
|
86%
|
fat: 21.66g |
| |
protein: 80.71g |
| |
carbs: 136.78g |
|
-
|
-
|
| Wed 6th: |
668 *
|
56%
|
fat: 20.13g |
| |
protein: 79.71g |
| |
carbs: 44.29g |
|
-
|
-
|
| Tue 5th: |
1505 *
|
125%
|
fat: 49.36g |
| |
protein: 82.34g |
| |
carbs: 196.02g |
|
-
|
-
|
| Mon 4th: |
813 *
|
68%
|
fat: 14.56g |
| |
protein: 31.73g |
| |
carbs: 146.76g |
|
-
|
-
|
| Sun 3rd: |
1029 *
|
86%
|
fat: 5.81g |
| |
protein: 36.10g |
| |
carbs: 214.99g |
|
-
|
-
|
| Sat 2nd: |
909 *
|
76%
|
fat: 22.02g |
| |
protein: 59.57g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 1st: |
1342 *
|
112%
|
fat: 51.76g |
| |
protein: 51.07g |
| |
carbs: 192.33g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1292 *
|
108%
|
fat: 72.74g |
| |
protein: 112.21g |
| |
carbs: 51.06g |
|
2155*
|
 863
|
| Mon 19th: |
1344 *
|
112%
|
fat: 57.52g |
| |
protein: 126.50g |
| |
carbs: 79.96g |
|
-
|
-
|
| Sat 17th: |
616 *
|
51%
|
fat: 26.76g |
| |
protein: 50.66g |
| |
carbs: 37.27g |
|
-
|
-
|
| Tue 13th: |
716 *
|
60%
|
fat: 48.52g |
| |
protein: 58.23g |
| |
carbs: 7.36g |
|
-
|
-
|
| Thu 1st: |
1340 *
|
112%
|
fat: 79.51g |
| |
protein: 88.96g |
| |
carbs: 72.41g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1690 *
|
141%
|
fat: 66.00g |
| |
protein: 75.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Tue 30th: |
360 *
|
30%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 28th: |
776 *
|
65%
|
fat: 41.15g |
| |
protein: 48.40g |
| |
carbs: 46.50g |
|
-
|
-
|
