Weigh In record (no journal entry) for 23 May 2023
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168.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1684 kcal
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Fat: 103.85g | Prot: 153.91g | Carb: 43.32g.
Breakfast: Heavy Cream. Dinner: Lard, Daisy Low Fat 2% Small Curd Cottage Cheese, Metamucil Fiber-sure Fiber Supplement, Kraft Velveeta Cheese Slices, Bacon (Cured, Pan-Fried, Cooked), Caribou Meat, Farmer John Pork Spare Ribs, Mr. Tortilla Multigrain Tortilla. more...
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gaining 9.8 lb a week
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