larryb53's Journal, 22 May 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 137
Time: 8:18 AM

Time: 9:05 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 50.03g | Prot: 53.24g | Carb: 87.97g.   Breakfast: Carrington Farms Organic Ghee, Jimmy Dean Turkey Sausage Links, Member's Mark Donut Shop Coffee, Carrington Farms Coconut Cooking Oil, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. Dinner: 365 Organic Broccoli Florets, Sweet Onions, Great Value Sliced Pickled Beets, Red Sweet Pepper, Member's Mark Fresh Asparagus, Lundberg Organic Red & White Jasmine Thai Hom Mali Rice, Celery, Goldenhen Eggs. Snacks/Other: Choceur Milk Hazelnut Crisp, Humann Super Beets, Doctor's Blend Cardio-911. more...