pdt1982's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
122.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
697 kcal Fat: 20.91g | Prot: 31.13g | Carb: 95.51g.   Breakfast: McDonald's McChicken (No Bun), Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Ore-Ida Curly Fries, Mayonnaise. more...
gaining 2.6 lb a week

   Support   


Other Related Links

Members



pdt1982's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.