Weigh In record (no journal entry) for 18 May 2023
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207.2 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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306 kcal
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Fat: 20.66g | Prot: 11.39g | Carb: 21.71g.
Breakfast: Hartwall Jaffa Light, Maitokahvi, Pirkka Luomu Babypinaatti, Kirsikkatomaatit, Mustapippuri, Suola, Vaasan Ruispalat Ohut Herkku, Rainbow Mozzarellajuusto Raaste, Avokadot. more...
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gaining 0.5 lb a week
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