Weigh In record (no journal entry) for 22 May 2023
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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278 kcal
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Fat: 14.61g | Prot: 10.28g | Carb: 27.78g.
Breakfast: Kaffee mit Milch. Lunch: Rührei (Ganz, Gekocht), Gekochter Lauch. more...
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gaining 7.7 lb a week
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Frau268's weight history
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