Weigh In record (no journal entry) for 08 February 2015
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325.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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3481 kcal
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Fat: 153.75g | Prot: 137.52g | Carb: 416.67g.
Breakfast: Chili Con Carne with Beans and Macaroni. Lunch: Chili Con Carne with Beans and Macaroni. Dinner: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Baked Potato (Peel Not Eaten). Snacks/Other: Jif Creamy Peanut Butter, Apples. more...
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steady weight
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Yves336's weight history
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