Yves336's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 16th: 2268 * 99%
fat: 101.55g
|
protein: 100.89g
|
carbs: 236.71g
- -
Wed 15th: 2706 * 118%
fat: 133.96g
|
protein: 70.89g
|
carbs: 307.45g
- -
Tue 14th: 3960 * 172%
fat: 232.00g
|
protein: 68.00g
|
carbs: 416.00g
- -
Mon 13th: 1880 * 82%
fat: 97.00g
|
protein: 66.00g
|
carbs: 186.00g
- -
Sun 12th: 4327 * 188%
fat: 205.87g
|
protein: 194.74g
|
carbs: 414.36g
- -
Sat 11th: 4200 * 183%
fat: 187.26g
|
protein: 155.96g
|
carbs: 468.34g
- -
Fri 10th: 2490 * 108%
fat: 117.26g
|
protein: 134.96g
|
carbs: 227.34g
- -
Thu 9th: 3429 * 149%
fat: 85.95g
|
protein: 171.47g
|
carbs: 505.00g
- -
Wed 8th: 2380 * 103%
fat: 107.25g
|
protein: 51.50g
|
carbs: 340.50g
- -
Tue 7th: 2193 * 95%
fat: 83.00g
|
protein: 46.00g
|
carbs: 332.00g
- -
Fri 3rd: 1832 * 80%
fat: 45.76g
|
protein: 137.55g
|
carbs: 227.17g
- -
Thu 2nd: 3294 * 143%
fat: 182.93g
|
protein: 175.30g
|
carbs: 242.51g
- -
Wed 1st: 2510 * 109%
fat: 111.33g
|
protein: 69.90g
|
carbs: 309.17g
- -
June 2015
Tue 30th: 4408 * 192%
fat: 231.23g
|
protein: 160.03g
|
carbs: 413.56g
- -
Mon 29th: 2590 * 113%
fat: 136.00g
|
protein: 40.00g
|
carbs: 306.00g
- -
Sun 28th: 4763 * 207%
fat: 287.93g
|
protein: 186.29g
|
carbs: 352.22g
- -
Sat 27th: 1992 * 87%
fat: 64.82g
|
protein: 70.16g
|
carbs: 294.42g
- -
Fri 26th: 3870 * 168%
fat: 169.69g
|
protein: 110.43g
|
carbs: 488.42g
- -
Thu 25th: 2529 * 110%
fat: 114.32g
|
protein: 84.38g
|
carbs: 297.05g
- -
Wed 24th: 2435 * 106%
fat: 146.64g
|
protein: 88.50g
|
carbs: 198.80g
- -

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