AngeBaulch's Journal, 21 May 2023

💪🏻. Tough week emotionally and terrible week work wise. I honestly thought here we go with another auto immune flare up. BUT the weight loss and correct eating saw no sign of any flare ups. Thank you Jehovah.
212.7 lb Lost so far: 16.5 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2023:
2298 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.9 lb a week

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