Weigh In record (no journal entry) for 21 May 2023
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167.1 lb
Lost so far: 1.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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575 kcal
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Fat: 38.13g | Prot: 47.42g | Carb: 11.95g.
Breakfast: Beef Rendang, Butter , Ginger Tea. more...
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losing 9.3 lb a week
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Tiffaniegracia's weight history
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