| May 2024 |
| Wed 8th: |
466 *
|
34%
|
fat: 48.12g |
| |
protein: 9.53g |
| |
carbs: 0.96g |
|
-
|
-
|
| Tue 7th: |
417 *
|
30%
|
fat: 29.66g |
| |
protein: 36.27g |
| |
carbs: 4.30g |
|
-
|
-
|
| Mon 6th: |
344 *
|
25%
|
fat: 27.42g |
| |
protein: 18.86g |
| |
carbs: 7.63g |
|
-
|
-
|
| Sun 5th: |
867 *
|
63%
|
fat: 61.20g |
| |
protein: 60.25g |
| |
carbs: 23.69g |
|
-
|
-
|
| Fri 3rd: |
407 *
|
29%
|
fat: 35.52g |
| |
protein: 18.74g |
| |
carbs: 5.11g |
|
-
|
-
|
| Thu 2nd: |
333 *
|
24%
|
fat: 18.48g |
| |
protein: 25.40g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 1st: |
912 *
|
66%
|
fat: 74.14g |
| |
protein: 30.89g |
| |
carbs: 37.07g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
855 *
|
62%
|
fat: 60.83g |
| |
protein: 59.82g |
| |
carbs: 18.62g |
|
-
|
-
|
| Mon 29th: |
1880 *
|
136%
|
fat: 178.00g |
| |
protein: 34.79g |
| |
carbs: 44.07g |
|
-
|
-
|
| Sun 28th: |
761 *
|
55%
|
fat: 38.11g |
| |
protein: 64.44g |
| |
carbs: 38.21g |
|
-
|
-
|
| Sat 27th: |
1335 *
|
97%
|
fat: 118.58g |
| |
protein: 60.27g |
| |
carbs: 7.55g |
|
-
|
-
|
| Fri 26th: |
945 *
|
68%
|
fat: 82.74g |
| |
protein: 46.95g |
| |
carbs: 2.88g |
|
-
|
-
|
| Wed 24th: |
959 *
|
80%
|
fat: 55.05g |
| |
protein: 91.65g |
| |
carbs: 19.36g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
707 *
|
59%
|
fat: 42.41g |
| |
protein: 18.54g |
| |
carbs: 65.82g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
430 *
|
36%
|
fat: 24.28g |
| |
protein: 21.00g |
| |
carbs: 30.04g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
715 *
|
60%
|
fat: 57.02g |
| |
protein: 42.56g |
| |
carbs: 10.19g |
|
-
|
-
|
| Wed 26th: |
507 *
|
42%
|
fat: 29.57g |
| |
protein: 34.00g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 20th: |
578 *
|
48%
|
fat: 24.00g |
| |
protein: 34.45g |
| |
carbs: 56.70g |
|
-
|
-
|
| Tue 18th: |
879 *
|
73%
|
fat: 50.45g |
| |
protein: 75.62g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sun 16th: |
347 *
|
29%
|
fat: 20.87g |
| |
protein: 26.03g |
| |
carbs: 14.93g |
|
-
|
-
|
