Weigh In record (no journal entry) for 20 May 2023
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205.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1663 kcal
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Fat: 92.86g | Prot: 56.75g | Carb: 134.79g.
Breakfast: Great Value Classic Roast Ground Coffee, Bacon, Hashed Brown Potatoes, Fried Egg. Lunch: Grilled Cheese Sandwich. Dinner: Rum and Cola, Kroger Green Bell Pepper, Sweet Red Peppers , Cooked Carrots, Roasted Potato, Great Value Original Bratwurst. more...
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steady weight
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