Weigh In record (no journal entry) for 07 February 2015
|
131.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2015:
|
1804 kcal
|
Fat: 87.11g | Prot: 65.89g | Carb: 176.23g.
Breakfast: Hashed Brown Potatoes, Pork Sausage Patty or Link, Whole Wheat Tortilla, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer, Red Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Pears, No Bake Cookies. Dinner: Fried Batter Dipped Cauliflower, Ranch Salad Dressing, Chester's Boneless Chicken Wings, Market Pantry Zesty Asian Style Boneless Chicken Wings, Boulevard Unfiltered Wheat Beer. more...
|
|
1557 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartrate's weight history
|