Weigh In record (no journal entry) for 19 May 2023
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165.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2023:
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518 kcal
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Fat: 24.75g | Prot: 41.37g | Carb: 42.35g.
Breakfast: Heavy Cream, Cocoa Powder, Kraft Velveeta Cheese Slices, Mr. Tortilla Multigrain Tortilla, Metamucil Fiber-sure Fiber Supplement, Simply Nature Chia Seeds, Fage Total 2% Greek Yogurt (227g). more...
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losing 5.6 lb a week
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pangxiao's weight history
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