Weigh In record (no journal entry) for 19 May 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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931 kcal
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Fat: 18.00g | Prot: 40.00g | Carb: 154.85g.
Snacks/Other: Starburst Jellybeans Original (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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