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Not bad not gaining so that is good. I’m not really focused on carbs just calories and moving more. Burning more calories than I take in.
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179.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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631 kcal
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Fat: 22.59g | Prot: 21.02g | Carb: 77.70g.
Breakfast: Cuties Mandarin Orange. Lunch: Hellmann's Real Mayonnaise, Private Selection Smokehouse Hickory Ham, Mustard, Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Gala Apples. Dinner: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Jagermeister Jagermeister. more...
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losing 1.4 lb a week
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laurapierce's weight history
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