GuyBratton's Journal, 07 February 2015

252.6 lb Lost so far: 24.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 109.41g | Prot: 67.31g | Carb: 141.83g.   Breakfast: Ikea Daim, Great Value Fancy Fiesta Blend Cheese Shredded, Hillshire Farm Deli Carvers Signature Honey Ham, Scrambled Egg. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Mission Foods White Corn Tortilla, Ikea Daim. Dinner: Texas Roadhouse Loaded Baked Potato. Snacks/Other: Nestle Chocolate Chip Cookie. more...

2791 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...