EmmmCeee's Journal, 19 May 2023

127.2 lb Lost so far: 19.2 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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127 kcal

Fat: 8.44g | Prot: 9.54g | Carb: 5.79g.   Breakfast: Gloria Jeans Long Black (Regular). Lunch: Byron Bay Beef Bone Broth. Snacks/Other: Walnuts, Berries. more...

1643 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...