Weigh In record (no journal entry) for 18 May 2023
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241.6 lb
Lost so far: 0.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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1318 kcal
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Fat: 35.17g | Prot: 81.82g | Carb: 174.69g.
Breakfast: Blueberries , Cheasy Cheasy Skyr Skovbær. Lunch: Coop Karry Dressing, Cocio One, Minimum Kyllingebryst med Krydderurter, Lagkagehuset Rugbrødsbolle. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Barebells Caramel Choco. more...
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gaining 1.5 lb a week
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