Weigh In record (no journal entry) for 17 May 2023
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227.3 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1496 kcal
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Fat: 72.61g | Prot: 120.66g | Carb: 88.09g.
Breakfast: ENTRE NUTS Pasta de Maní Cacao, Palta, La Paulina Queso Cremoso Tradicional, Tonadita Queso Untable, Fargo Pan Lactal Doble Integral , Molinos del Bosque Galletas de Arroz, Pechuga de Pollo a la Plancha, La Serenísima Leche Deslactosada Descremada, Huevo. more...
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losing 0.4 lb a week
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