gmd113's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
275.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2015:
1337 kcal Fat: 52.35g | Prot: 26.58g | Carb: 159.70g.   Breakfast: Regular Coffee, Baileys Coffee Creamer - The Original Irish Cream, Bagel. Lunch: Italian Salad Dressing, Pepperidge Farm Seasoned Croutons, Mixed Salad Greens. Dinner: Duncan Hines California Walnut Decadent Brownie Mix, Nestle Pure Life Purified Water (Bottle), Tostitos Medium Salsa, Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Taco Dinner Kit prepared with Lean Ground Meat, old El Paso old el paso bold nacho cheese shells. more...
gaining 4.7 lb a week

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