Weigh In record (no journal entry) for 17 May 2023
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145.6 lb
Lost so far: 81.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2023:
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1125 kcal
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Fat: 11.17g | Prot: 40.47g | Carb: 230.44g.
Breakfast: Vitasoy Plain Soymilk, Post Grape-Nuts Cereal. Lunch: Decaffeinated Coffee, Fred Meyer Heavy Whipping Cream, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Taco Time Veggie Fit-Hit Bowl. Snacks/Other: Chloe's Strawberry Popsicle, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Honeycrisp Apples. more...
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steady weight
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