Weigh In record (no journal entry) for 17 May 2023
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166.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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436 kcal
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Fat: 41.00g | Prot: 7.35g | Carb: 5.80g.
Breakfast: Heavy Cream. Lunch: Scotsburn Butter. Dinner: Cocoa Powder. Snacks/Other: Greek Yogurt, Spectrum Chia Seeds. more...
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losing 4.2 lb a week
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pangxiao's weight history
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