Weigh In record (no journal entry) for 25 April 2011
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143.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1325 kcal
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Fat: 54.60g | Prot: 72.59g | Carb: 140.30g.
Breakfast: home pride, coffee creamer, Egg (Whole), coffee. Lunch: Select 98% Fat Free New England Clam Chowder. Dinner: tostada shell, salsa, guac, colby jack cheese, chicken. Snacks/Other: honey, almonds, banana, orange, Chocolate Peanut Butter Nutrition Bar. more...
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2386 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Stretching (yoga) - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
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steady weight
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skinnygirl130's weight history
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