skinnygirl130's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
154.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1135 kcal Fat: 49.57g | Prot: 47.77g | Carb: 129.15g.   Breakfast: Egg (Whole), coffee creamer, coffee, Chocolate Glazed Eclairs (Custard Filled). Lunch: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: 2% milk, special k blueberry. more...
2565 kcal Activities & Exercise: zumba - 30 minutes, weighted hoop - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
steady weight

   Support   

Comments 
2 pounds to go, that is awesome!! You are doing so good so far this year..we need to keep this up, it is our year!!! :)  
29 Jan 11 by member: jsandusky

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skinnygirl130's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.