Weigh In record (no journal entry) for 28 January 2011
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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1135 kcal
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Fat: 49.57g | Prot: 47.77g | Carb: 129.15g.
Breakfast: Egg (Whole), coffee creamer, coffee, Chocolate Glazed Eclairs (Custard Filled). Lunch: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: 2% milk, special k blueberry. more...
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2565 kcal
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Activities & Exercise:
zumba - 30 minutes, weighted hoop - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
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steady weight
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Comments
2 pounds to go, that is awesome!! You are doing so good so far this year..we need to keep this up, it is our year!!! :)
29 Jan 11 by member: jsandusky
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