Weigh In record (no journal entry) for 17 May 2023
|
203.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
1903 kcal
|
Fat: 58.29g | Prot: 60.21g | Carb: 304.90g.
Breakfast: Pillsbury Mini Cinnis, Monster Beverage Ultra Sunrise. Lunch: American Value Green Beans (Canned), Chocolate Chip Cookie, Dinner Rolls , Trader Joe's Fettuccine Alfredo with Grilled Chicken , Applesauce, Borden Fat Free Chocolate Milk. Dinner: Monster Beverage Java Monster Salted Caramel, Chili. Snacks/Other: Skittles Wild Berry, Twizzlers Twizzlers, Peanut Brittle . more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|