Weigh In record (no journal entry) for 17 May 2023
|
169.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
437 kcal
|
Fat: 24.92g | Prot: 41.31g | Carb: 13.97g.
Breakfast: Cheese, Coffee, Butter , Chicken Breast Meat , Boiled Egg, Bean Sprouts. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiffaniegracia's weight history
|