Weigh In record (no journal entry) for 16 May 2023
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248.0 lb
Lost so far: 36.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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938 kcal
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Fat: 68.89g | Prot: 57.45g | Carb: 10.15g.
Breakfast: Bologna, Bacon (Cured, Pan-Fried, Cooked). Lunch: A&W Restaurant Teen Burger No Bun. more...
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losing 1.2 lb a week
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Kev_p7 's weight history
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