pangxiao's Journal, 16 May 2023

36 heures de jeûne
166.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed 100%.

Diet Calendar Entry for 16 May 2023:
2419 kcal Fat: 153.63g | Prot: 182.76g | Carb: 97.55g.   Breakfast: Heavy Cream, Metamucil Fiber-sure Fiber Supplement, Mr. Tortilla Multigrain Tortilla, Kraft Velveeta Cheese Slices, Salami, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cauliflower, Olive Oil, Hannaford Asparagus Spears, Metamucil Fiber-sure Fiber Supplement, Kraft Velveeta Cheese Slices, Mr. Tortilla Multigrain Tortilla, Lard, Cooked Caribou. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Cocoa Powder, Heavy Cream, America's Choice Natural Almonds, Metamucil Sugar Free Metamucil. Snacks/Other: Best Choice American Cheese Singles, Schneider's Original Pepperettes. more...
losing 11.2 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pangxiao's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.