Weigh In record (no journal entry) for 15 May 2023
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168.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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289 kcal
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Fat: 30.70g | Prot: 1.32g | Carb: 2.96g.
Breakfast: Coffee-Mate Original Powder Creamer, Heavy Cream. Lunch: Scotsburn Butter. more...
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losing 1.4 lb a week
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pangxiao's weight history
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