Weigh In record (no journal entry) for 15 May 2023
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212.7 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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742 kcal
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Fat: 31.01g | Prot: 33.60g | Carb: 85.62g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Great Value Half & Half, Quaker Oatmeal Squares Cereal - Brown Sugar, Meijer Fat Free Milk. Lunch: Broccoli Salad, Buffalo Chicken Wrap. more...
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gaining 0.5 lb a week
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