Gigiavanti's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
126.0 lb Lost so far: 7.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:
418 kcal Fat: 17.73g | Prot: 15.83g | Carb: 52.66g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Apples. Lunch: Litehouse Foods Raspberry Walnut Vinaigrette Dressing, Beets, Saputo Crumbled Gorgonzola Cheese, Cherry Tomatoes, Baby Spinach. more...
1887 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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