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Gigiavanti
Journal
05 Feb 15
Gigiavanti's Journal, 05 February 2015
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Weigh In record (no journal entry) for 05 February 2015
126.0 lb
Lost so far:
7.4 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2015:
418 kcal
Fat: 17.73g | Prot: 15.83g | Carb: 52.66g.
Breakfast:
Yoplait Light Fat Free Yogurt - Blueberry, Apples.
Lunch:
Litehouse Foods Raspberry Walnut Vinaigrette Dressing, Beets, Saputo Crumbled Gorgonzola Cheese, Cherry Tomatoes, Baby Spinach.
more...
1887 kcal
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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