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foolishgirl21
Journal
18 Jul 11
foolishgirl21's Journal, 18 July 2011
foolishgirl21's Profile
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Weigh In record (no journal entry) for 18 July 2011
211.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2011:
660 kcal
Fat: 33.50g | Prot: 45.00g | Carb: 45.99g.
Lunch:
Sante Fe Style Salad.
Dinner:
Honey roasted turkey.
Snacks/Other:
light string cheese.
more...
2566 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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