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Guten morgen 🌞 ich wünsche euch einen schönen entspannten Wochenstart 🍀🍀🍀
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189.4 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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772 kcal
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Fat: 19.05g | Prot: 51.70g | Carb: 99.37g.
Breakfast: Lyttos Schafskäse Leicht, Weizenbrötchen, Omelett oder Rührei. Dinner: Strauchtomaten, Zucchini, Knoblauch, Zwiebeln, Lieblings Frutti Di Mare, Lidl Spaghetti. more...
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losing 9.3 lb a week
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Ranger 1966's weight history
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